We learned a lot of fascinating things about our minds and bodies recently, when we participated in the Intuitive Living expo at the Dancing Dragonfly winery. There were some beautiful and unique products, you could get a massage, and of course, a good glass of wine helped everybody relax. Winter is long and tough here in the upper Midwest. And nothing makes you feel better than a nice, warm bath. You can make your bath even better by sprinkling in some bath salts. Why?
Minerals such as magnesium and potassium found in Epsom salt and sea salt are good for your health. They can actually be drawn into the bloodstream during a warm bath to eliminate toxins and balance the entire body. And, of course, there are the many proven benefits of various essential oils.
Using bath salts is not only healing for the body, it is also good for our mental well being. Remember when you were a kid and mom let you use some of her special bath salts as a treat? Remember sifting them through your fingers into the warm running water, the beautiful delicate colors and the delicious scent? Now, in the deepest part of winter, try this natural, soothing, and satisfying way to pamper yourself.